The One Mental Shift That Will Help You Keep Your New Year’s Resolutions

Asha’s less of a goal-setter and more of a directed wanderer. Here’s a bit more detail, plus a change of attitude that might make all the difference. (Hint: it has to do with self-care, which we think is so important we devoted an entire chapter of Minimalist Parenting to the topic.)

From The One Mental Shift That Will Help You Keep Your New Year’s Resolutions:

I’m my own harshest judge (aren’t we all?), so the one most likely to dole out the tough love is my inner critic. I’ve written about this “little hater” before, but she’s persistent, so I constantly need to remind myself to ignore her ramblings — especially at this time of year.

Therefore, I’ve made a shift in my thinking about my hopes and plans for the future. This one mental shift has completely changed the way I think about solving problems and improving my life.

Read the rest at Asha’s Babble Voices blog, The Accidental Expert.